About Me

Mum of 2, suffering my own mental health issues, I began to write this blog as a way to release feelings and emotions. At 13 my daughter was terribly bullied which has led to her having serious mental health problems of her own. She is now 16. I wanted to document our journey and hopefully be able to look back and see how far we have come.

Find help

This page contains links to information I've found useful.  I thought you might too.

Mental Health Pages

12 Steps to Creating Motivation When Depressed   via psychcentral.com

Talking to Children About Mental Illness  via psychcentral.com

www.youngminds.org.uk  -  the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people. They also operate a helpline for Parents

About Bullying

Bullying.co.uk  - A fantastic resource for children, young adults, parents and schools.  Good solid, realistic advice.

Please let me know if you have more suggestions.

Family Support

Family Lives is a charity helping parents deal with the changes and stresses of family life.  They offer a free phone helpline 24 hours a day, seven days a week. You can call about any family issue, big or small

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